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<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://awinninghabit.com/canadiens-not-on-dylan-larkin-s-trade-list-but-here-s-how-they-convince-him-01ktpyg1ycwk</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>Canadiens not on Dylan Larkin&#39;s trade list, but here&#39;s how they convince him</news:title><news:keywords>Canadiens,Red Wings,Larkin</news:keywords><news:publication_date>2026-06-09T21:00:01Z</news:publication_date></news:news><lastmod>2026-06-09T21:00:01Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4000,h_2250,x_0,y_235/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/160/01ktpymbjf28jrd631nk.jpg</image:loc><image:title>Jan 10, 2026; Montreal, Quebec, CAN; Detroit Red Wings center Dylan Larkin (71) plays the puck against Montreal Canadiens defenseman Noah Dobson (53) during the second period at Bell Centre. Mandatory Credit: David Kirouac-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/predicting-the-return-the-montreal-canadiens-could-get-in-a-brendan-gallagher-trade-01ktpbgnxxjq</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>Predicting the return the Montreal Canadiens could get in a Brendan Gallagher trade</news:title><news:keywords>Gallagher,Montreal,Habs,trade,Canucks,nhl,Brendan Gallagher,draft,Carey Price,Pacioretty</news:keywords><news:publication_date>2026-06-09T20:22:42Z</news:publication_date></news:news><lastmod>2026-06-09T20:22:42Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4000,h_2250,x_0,y_176/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/160/01ktpbjprm5p47xn6jme.jpg</image:loc><image:title>Jan 12, 2026; Montreal, Quebec, CAN; Montreal Canadiens right wing Brendan Gallagher (11) plays the puck against Vancouver Canucks defenseman Pierre-Olivier Joseph (7) during the second period at Bell Centre. Mandatory Credit: David Kirouac-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/3-free-agents-the-canadiens-should-avoid-at-all-cost-01ktmbmf05cx</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>3 free agents the Canadiens should avoid at all cost</news:title><news:keywords>Canadiens,Montreal,nhl,Tuch,free agency,trade,Reinbacher,Suzuki,Lightning,montreal canadiens</news:keywords><news:publication_date>2026-06-08T22:30:00Z</news:publication_date></news:news><lastmod>2026-06-08T22:30:00Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4910,h_2761,x_0,y_184/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/160/01ktmbnysb1r3pfs2vx3.jpg</image:loc><image:title>May 1, 2026; Boston, Massachusetts, USA; Buffalo Sabres right wing Alex Tuch (89) points to his goaltender after being congratulated at the bench after scoring against the Boston Bruins during the first period of game six of the first round of the 2026 Stanley Cup Playoffs at TD Garden. Mandatory Credit: Winslow Townson-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/3-players-the-canadiens-should-target-in-the-first-round-of-the-2026-nhl-draft-01ktmc970c7p</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>3 players the Canadiens should target in the first round of the 2026 NHL Draft</news:title><news:keywords>Canadiens,nhl draft,prospect,Ivan Demidov</news:keywords><news:publication_date>2026-06-08T21:35:14Z</news:publication_date></news:news><lastmod>2026-06-08T21:35:14Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5406,h_3040,x_0,y_213/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/160/01ktmcjqs8sqhnyv1x27.jpg</image:loc><image:title>Jun 28, 2024; Las Vegas, Nevada, USA; Ivan Demidov is selected with the 5th overall pick of the first round of the 2024 NHL Draft at The Sphere. 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Sylvanie-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/alexander-zharovsky-takes-the-next-step-in-his-hockey-journey-alongside-ivan-demidov-01ktg1qc29jz</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>Alexander Zharovsky takes the next step in his hockey journey alongside Ivan Demidov</news:title><news:keywords>Canadiens,Demidov,Zharovsky,khl,Alexander Zharovsky,Rookie,prospect</news:keywords><news:publication_date>2026-06-08T14:00:00Z</news:publication_date></news:news><lastmod>2026-06-08T14:00:00Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3000,h_1687,x_0,y_148/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/160/01ktg2eprparvpgtv3tb.jpg</image:loc><image:title>Ivan Demidov</image:title></image:image></url><url><loc>https://awinninghabit.com/how-suzuki-and-caufield-bridged-the-gap-from-montreal-s-rebuild-to-playoff-success-01kteqw7nftx</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>How Suzuki and Caufield bridged the gap from Montreal&#39;s rebuild to playoff success</news:title><news:keywords>Habs,Caufield,Suzuki,Montreal,Stanley Cup,Nick Suzuki,Cole Caufield,Lightning,Ducharme,Louis</news:keywords><news:publication_date>2026-06-08T12:06:09Z</news:publication_date></news:news><lastmod>2026-06-08T12:06:09Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5654,h_3180,x_0,y_249/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/160/01kteqysfsc5swa53ycx.jpg</image:loc><image:title>May 21, 2026; Raleigh, North Carolina, USA; Montreal Canadiens center Nick Suzuki (14) and right wing Cole Caufield (13) celebrate a goal against Carolina Hurricanes goaltender Frederik Andersen (31) by center Phillip Danault (not pictured) during the first period in game one of the Eastern Conferene Final of the 2026 Stanley Cup Playoffs at Lenovo Center. 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