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<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://awinninghabit.com/kaiden-guhle-faces-crucial-penalty-kill-test-as-canadiens-battle-maple-leafs-01m6v6zpvmtn</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>Kaiden Guhle faces crucial penalty kill test as Canadiens battle Maple Leafs</news:title><news:keywords>Canadiens,Maple Leafs,montreal canadiens</news:keywords><news:publication_date>2026-11-07T15:30:45Z</news:publication_date></news:news><lastmod>2026-11-07T15:30:45Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4256,h_2394,x_0,y_295/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/160/01m6v9s12p5ekg29cyyt.jpg</image:loc><image:title>St. Louis Blues left wing Connor McMichael (77) pressures Montreal Canadiens left wing Juraj Slafkovsky (20) in the third period at Enterprise Center.  Mandatory Credit: Joe Puetz-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/montreal-canadiens-have-no-reason-to-be-chasing-a-simon-edvinsson-trade-01m6smyws2b7</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>Montreal Canadiens have no reason to be chasing a Simon Edvinsson trade</news:title><news:keywords>montreal canadiens,Kent Hughes,Mike Matheson</news:keywords><news:publication_date>2026-11-07T00:57:04Z</news:publication_date></news:news><lastmod>2026-11-07T00:57:04Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5885,h_3310,x_0,y_73/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/160/01m6snb2a2940m5j2fze.jpg</image:loc><image:title>Detroit Red Wings defenseman Simon Edvinsson (77) moves the puck against the Pittsburgh Penguins during the second period at PPG Paints Arena. Mandatory Credit: Charles LeClaire-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/owen-beck-is-proving-he-belongs-with-the-montreal-canadiens-01m6s8r4kz9b</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>Owen Beck is proving he belongs with the Montreal Canadiens</news:title><news:keywords>Canadiens,Beck,Rocket,Danault,montreal canadiens,Jets,nhl,Montreal,Laval Rocket,Phillip Danault</news:keywords><news:publication_date>2026-11-06T22:55:04Z</news:publication_date></news:news><lastmod>2026-11-06T22:55:04Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3600,h_2025,x_0,y_39/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/160/01m6s8t88yagzx2m8vbg.jpg</image:loc><image:title>Nov 3, 2026; Montreal, Quebec, CAN;  Montreal Canadiens forward Owen Beck (62) celebrates with defenseman Adam Engstrom (42) after scoring a goal against the Winnipeg Jets during the first period at the Bell Centre.  Mandatory Credit: Eric Bolte-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/cole-caufield-is-leaving-connor-mcdavid-in-the-dust-on-his-way-to-nhl-overtime-history-01m6revbp9qr</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>Cole Caufield is leaving Connor McDavid in the dust on his way to NHL overtime history</news:title><news:keywords>Caufield,Cole Caufield,montreal canadiens</news:keywords><news:publication_date>2026-11-06T16:09:58Z</news:publication_date></news:news><lastmod>2026-11-06T16:09:58Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4000,h_2250,x_0,y_79/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/160/01m6rex43r13f9g3jznf.jpg</image:loc><image:title>Montreal Canadiens right wing Cole Caufield (13) looks on during warm-up before the game against the San Jose Sharks at Bell Centre.  Mandatory Credit: David Kirouac-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/arber-xhekaj-shocks-the-nhl-with-the-most-unexpected-goal-of-the-season-01m6q9x4ds0v</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>Arber Xhekaj shocks the NHL with the most unexpected goal of the season</news:title><news:keywords>arber xhekaj,montreal canadiens,Canadiens</news:keywords><news:publication_date>2026-11-06T11:00:04Z</news:publication_date></news:news><lastmod>2026-11-06T11:00:04Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3600,h_2025,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/160/01m6qdgyj17n8za20vpj.jpg</image:loc><image:title>Montreal Canadiens defenseman Arber Xhekaj (72) celebrates with teammates after scoring a goal against the Utah Mammoth during the first period at the Bell Centre.  Mandatory Credit: Eric Bolte-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/5-takeaways-from-the-montreal-canadiens-5-4-overtime-win-over-the-mammoth-01m6qax6tydr</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>5 takeaways from the Montreal Canadiens 5-4 overtime win over the Mammoth</news:title><news:keywords>Canadiens,montreal canadiens,Kirby Dach</news:keywords><news:publication_date>2026-11-06T03:00:48Z</news:publication_date></news:news><lastmod>2026-11-06T03:07:37Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3600,h_2025,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/160/01m6qcxnmqc62ysk45dp.jpg</image:loc><image:title>Montreal Canadiens forward Nick Suzuki (14) celebrates with teammates after scoring a goal against the Utah Mammoth during the first period at the Bell Centre.  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