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<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://awinninghabit.com/montreal-canadiens-make-it-clear-that-jakub-dobes-is-their-starter-with-new-contract-01kwjd6qxbxt</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>Montreal Canadiens make it clear that Jakub Dobes is their starter with new contract</news:title><news:keywords>Canadiens,montreal canadiens,Jakub Dobes</news:keywords><news:publication_date>2026-07-02T22:12:00Z</news:publication_date></news:news><lastmod>2026-07-02T22:12:00Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_8640,h_4860,x_0,y_518/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/160/01kwjdjapc5sv5vd8p7d.jpg</image:loc><image:title>May 29, 2026; Raleigh, North Carolina, USA; Montreal Canadiens goaltender Jakub Dobes (75) walks to the ice for warmups before game five of the Eastern Conference Final of the 2026 Stanley Cup Playoffs against the Carolina Hurricanes at Lenovo Center. Mandatory Credit: James Guillory-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/montreal-canadiens-miss-out-on-massive-blue-line-upgrade-to-division-rival-01kwg4ncgazd</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>Montreal Canadiens miss out on massive blue line upgrade to division rival</news:title><news:keywords>Canadiens,montreal canadiens,Tampa Bay Lightning,John Carlson</news:keywords><news:publication_date>2026-07-02T12:50:56Z</news:publication_date></news:news><lastmod>2026-07-02T12:50:56Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4064,h_2286,x_0,y_361/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/160/01kwhcsjbejjcsf03821.jpg</image:loc><image:title>May 14, 2026; Anaheim, California, USA; Anaheim Ducks defenseman John Carlson (74) takes a slapshot during the second period against the Vegas Golden Knights in game six of the second round of the 2026 Stanley Cup Playoffs at Honda Center. Mandatory Credit: Kiyoshi Mio-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/why-montreal-walked-away-as-the-biggest-winner-on-the-first-day-of-free-agency-01kwg0cp3xrs</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>Why Montreal walked away as the biggest winner on the first day of free agency</news:title><news:keywords>Canadiens,montreal canadiens,Ivan Demidov</news:keywords><news:publication_date>2026-07-02T00:44:57Z</news:publication_date></news:news><lastmod>2026-07-02T00:44:57Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4000,h_2250,x_0,y_40/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/160/01kwg2gfx43gbg481w7f.jpg</image:loc><image:title>May 16, 2026; Montreal, Quebec, CAN; Montreal Canadiens right wing Ivan Demidov (93) plays the puck against the Buffalo Sabres during the first period in game six of the second round of the 2026 Stanley Cup Playoffs at Bell Centre. Mandatory Credit: David Kirouac-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/michael-hage-leaves-door-open-for-possible-jump-to-canadiens-01kwfernbk5t</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>Michael Hage leaves door open for possible jump to Canadiens</news:title><news:keywords>Hage,nhl,Canadiens,Montreal,Demidov,montreal canadiens,Ivan Demidov,Development Camp,Columbus Blue Jackets,Oliver Kapanen</news:keywords><news:publication_date>2026-07-01T20:16:04Z</news:publication_date></news:news><lastmod>2026-07-01T20:16:04Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3150,h_1771,x_0,y_219/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/160/01kwff5sbmg1jenzyyq7.jpg</image:loc><image:title>Jan 5, 2026; St. Paul, Minnesota, USA; Canada forward Michael Hage (29) and Finland forward Jasper Kuhta (29) face-off during the third period in the third place game of the 2026 IIHF World Junior Championship ice hockey tournament at Grand Casino Arena. Mandatory Credit: Nick Wosika-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/montreal-canadiens-could-exploit-dallas-stars-cap-crunch-to-land-mavrik-bourque-01kwes49svb8</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>Montreal Canadiens could exploit Dallas Stars cap crunch to land Mavrik Bourque</news:title><news:keywords>Canadiens,montreal canadiens,Mavrik Bourque,Dallas Stars</news:keywords><news:publication_date>2026-07-01T12:44:29Z</news:publication_date></news:news><lastmod>2026-07-01T12:44:29Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_2498,h_1405,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/160/01kwes6aazt3cpkychfz.jpg</image:loc><image:title>Nov 25, 2024; Raleigh, North Carolina, USA;  Dallas Stars center Mavrik Bourque (22) during the warmups before the game against the Carolina Hurricanes at Lenovo Center. Mandatory Credit: James Guillory-Imagn Images</image:title></image:image></url><url><loc>https://awinninghabit.com/3-realistic-free-agent-targets-for-the-montreal-canadiens-in-2026-free-agency-01kwdbw11310</loc><news:news><news:publication><news:name>A Winning Habit</news:name><news:language>en</news:language></news:publication><news:title>3 realistic free agent targets for the Montreal Canadiens in 2026 free agency</news:title><news:keywords>Canadiens,montreal canadiens,free agency</news:keywords><news:publication_date>2026-06-30T23:53:57Z</news:publication_date></news:news><lastmod>2026-06-30T23:53:57Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4062,h_2284,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/160/01kwdbxy89rqqhn9rtsh.jpg</image:loc><image:title>Apr 7, 2026; Detroit, Michigan, USA;  Columbus Blue Jackets left wing Mason Marchment (17) gets set during a face off in the first period against the Detroit Red Wings at Little Caesars Arena. 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